Mexican sweet corn with barli crop
Mexican sweet corn Preparation time – 10 minutes 160 Calories 5 minuts زمان آماده سازی 10 minuts total time 🧺 Ingredients (1–2 servings) Barli corn: as needed Mayonnaise: ½ cup Melted butter: 2 tablespoons Fresh lemons (lemon juice): 2 Cotija cheese or feta: ½ cup, grated Chili powder: 1 teaspoon Chopped cilantro: to taste Salt […]
Recipe for Ghormeh Sabzi
Barli Ghormeh Sabzi Preparation Time: 2 to 3.5 hours 160 Calories 25 minuts Preparation Time 3.5 hours total time Ingredients Stew meat (lamb or beef): 400 g Barli Ghorme Sabzi Vegtables : 500 g Red beans (or pinto beans): 1 cup Onion: 1 large Dried limes (Limoo Omani): 2–3 Turmeric: 1 tsp Black pepper: ½ […]
recipe-for-vegetable pulo with fish
Recipe for Polo Vegetables with fish Preparation time: 2.5 hours 160 Calories 35–40 minutes Preparation time 2.5 hours total time Ingredients for Polo Vegetables with Fish For Polo Vegetables (vegetables Rice or Sabzi Polo) Iranian rice: 3 cups Barli Polo Vegetables(dill, parsley, coriander, chives): about 400–500 g Garlic (optional): 2 cloves Oil or butter Salt […]
Men’s health compared to women’s and healthy eating for well-being
Men’s health compared to women’s health and the process of improving well-being through healthy nutrition Differences Between Men and Women in Health and Life Expectancy According to a recent OECD report (covering developed countries and some others), women live longer than men in almost all countries. In 2023, average life expectancy at birth in OECD […]
Learn how to use fresh and frozen fruits
Understand the advantages and disadvantages of using fresh and frozen fruits Many of us face a dilemma when it comes to consuming fruit: fresh fruit or frozen fruit. Which is better? Which has higher nutritional value? And which fits our lifestyle best? In practice, both fresh and frozen fruits can be healthy, and sometimes frozen […]
Complete list of Barli frozen products
Introducing the “Complete list of Barli frozen products” We introduce to you Barli’s manufactured products, which supply raw materials to food industry factories in Iran and other countries, as well as to all canned food, ready-to-eat, dairy, and other factories worldwide. To purchase products, please get in touch with Barli representatives Tehran office phone number […]
